Resources for the brain that learned to survive
Whether you're finding language for what happened, working through patterns that don't make sense yet, or building your practice - everything here is designed around how a trauma-shaped brain actually works.
Courses, workshops, toolkits, templates
Where would you like to Start?
~ For Individuals ~
Courses for Individuals
Structured learning that helps you understand what happened, why it still affects you, and what recovery can look like in practice.
Books & Workbooks for Individuals
Guided resources designed to help you reflect, process, and apply what you're learning one step at a time.
Toolkits for Individuals
Practical tools, worksheets, and support resources for specific challenges such as boundaries, emotional regulation, relationships, and recovery.
~ For Professionals ~
Practitioner Resources
Training materials, worksheets, guides, and implementation tools for professionals working with developmental trauma and CPtsd.
Practitioner Courses
Professional training focused on practical application, case formulation, neuroscience, and working effectively with trauma survivors.
Thriver Practitioner Library
A growing library of ready-to-use practitioner resources, templates, workbooks, and professional development materials.
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Books & Workbooks for Individuals
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Toolkits for Individuals
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Practitioner Resources
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Developed by Linda Meredith
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Before connecting with you to start this journey of recovery, I was not able to identify patterns of behaviour that triggered my CPtsd. A year before that, I had never heard of CPtsd. I am now at a place where even when I was going through a significant mood swing, I was able to see the behaviour clearly and deal with it in a productive manner. I have you to thank for that because without you helping me stick to a plan I think I would be in the same place I was before, which is reacting from trauma.
— K.E. Nevada, USA
Yours is an entirely new concept specifically designed for CPtsd. It also shows me logically how I am the master of my life. That I have the power to create my own road map of recovery to remission. The process is structured and manageable. It gives me strength and confidence knowing I am the master of my life.
— D.L. California, USA
Today I got triggered. AND, thanks to Linda Meredith's amazing course I was able to get a huge understanding of what I'm going through and deal with it so that my negative feelings don't linger much longer. This awareness is priceless.
— B.T. Bangkok, Thailand
I went from being anxious and depressed alone at home, to joining a local choir, joining the St John Ambulance to train for helping at Concerts, being able to help my mum at home and best of all I now have a beautiful relationship.
— R.M. Bangor, Ireland
Linda has helped my daughter who has Complex PTSD so much and she is truly on the road to recovery. I wholeheartedly recommend Linda as not only does she do trauma Coaching as a job but has also journey this road herself and she totally gets it (understands the road ahead).
A.M. Bangor, Ireland
After switching to these resources, I cut session prep time in half and my clients stayed more engaged week to week.
A.M. Bangor, Ireland
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Thank you!













