Available Soon:
Elective Unit 1: CPtsd & Emotional Foundations
-
Author: Linda Meredith
-
Level: All
-
Study time: 6 hours
Write your awesome label here.
Join today
CPtsd & Emotional Foundations
-
Video time: 6 hours
-
Exams: 1
-
Portfolio: 6 hours
Welcome to the Emotional Foundations Elective Unit, a crucial part of your journey through understanding and healing from CPtsd. This unit is designed to guide you through six comprehensive modules, each meticulously crafted to integrate essential emotional and developmental knowledge into your life or the lives of your clients. Through this elective, we aim to fill the gaps left by CPtsd, addressing the lack of foundational elements that are vital for a healthy emotional life and overall well-being.
Building Blocks for Healing
CPtsd often results from missing crucial developmental and emotional milestones. This elective unit focuses on integrating five key elements into our lives that CPtsd may have compromised:
Safe Emotional Expression: Learning to recognize, label, and safely express emotions, facilitating a path toward healing.
Boundaries and Self-Protection: Understanding and implementing healthy boundaries to protect oneself emotionally and physically.
Self-Compassion: Cultivating kindness towards oneself, counteracting the often harsh self-criticism faced by those with CPtsd.
Interpersonal Skills: Developing the skills necessary for building and maintaining healthy relationships, enhancing social support networks.
Emotional Regulation: Mastering strategies to manage intense emotions, leading to greater emotional stability and resilience.
The Vital Role of Emotional Foundations
- Integrating these components into our lives is not just beneficial; it is crucial for our brain and our overall functioning. The absence of these foundational elements can significantly impact our lives in several ways:
- Brain Function: Without these emotional foundations, our brain remains in a heightened state of alert, making it difficult to engage in higher-order thinking, problem-solving, and emotional regulation.
- Relationships: A lack of development in emotional and interpersonal skills can lead to difficulties in forming and maintaining healthy relationships.
- Self-Perception: Without self-compassion and a safe way to express emotions, individuals may struggle with self-esteem and identity.
- Coping Mechanisms: The inability to regulate emotions can lead to unhealthy coping mechanisms, further complicating the healing process.
By addressing these gaps, the Emotional Foundations Elective Unit aims to provide a comprehensive approach to healing from CPtsd. Not only does this elective seek to restore what was lost or never developed, but it also empowers individuals to build a life characterized by emotional well-being, resilience, and fulfilling relationships. This journey is essential for anyone seeking to overcome the challenges of CPtsd and thrive, not just survive.
![](https://lwfiles.mycourse.app/6418376e4aa8fededb641484-public/0e642f76ff6cc8a6f5119018585bdfb2.jpeg)
Completing this Elective Unit will help you Competently Coach in these areas:
What's included?
Who is Certification for?
Overview
Here is what we will cover in
this Elective Unit
Module 1
Emotional Foundations
Module 2
Emotional Neglect
Module 3
Parentification
Module 4
Parental Estrangement
Module 5
Emotional Neglect
Module 6
Parental Estrangement
Meet the instructor
Linda Meredith
Passionate, Innovative and effective in the Complex Trauma Recovery field. Linda coaches individuals globally for Complex Trauma, gives international seminars to hundreds from her desktop and spends her spare time developing effective new products for complex ptsd recovery based on the latest in Neuroscience & Soul.
She is the founder of Healing from Complex Ptsd, the Worlds First Complex Ptsd Membership, Australia's first Certified Trauma Recovery Coach/Supervisor, the World's first Advanced NPE Trauma Recovery Coach, CEO of the International Complex Trauma Association and is developing the world's first Complex Trauma Trained experiential program.
Linda adores her 3 adult children, her gorgeous granddaughter and rescued Manx Sylvan, coffee with her besties, gym, reading and Netflix and can't say enough about the passionate professionals and individuals she gets to work with throughout the world.
Welcome to our beautiful global family.
Write your awesome label here.
Course contents
Become a Certified Complex Trauma Coach
Our Complex Trauma Certified Recovery Coach (CTCRC) course combines the latest research from neuroscience and psychology, with an experiential syllabus based on lived experience of CPtsd. The CTCRC course will provide you with:
Knowledge
Gives you the skills and confidence to work with people experiencing CPtsd, without having to refer clients on to external specialists
Innovative
Teaches you an innovative “side door” approach that provides rapid results, even for individuals who’ve been in therapy for years and made little progress
Effective
Helps with your own healing from childhood developmental trauma, so you can stay well while helping clients and growing your business
Comprehensive
Gives you in-depth training in the use of a comprehensive system to provide authentic, time and cost effective recovery for adults experiencing complex trauma
Accredited
Provides you with a globally recognised qualification accredited by the International Complex Trauma Association (I.C.T.A)
Courses
What our students are saying
Please Note: Reviews are from genuine clients who may choose for their identities to remain private.
Until we can speak openly about Mental Health with our family, friends and work colleagues their need for confidentiality is respected.
You can read more reviews here -https://www.cptsdeducation.com/client-reviews
You can read more reviews here -https://www.cptsdeducation.com/client-reviews