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Healing from Complex Ptsd
International Complex Trauma Association
International Complex Trauma Association
My Goals for Generational Change
he Silence Has to Cease.
The silence in families where we don’t communicate beyond the surface, the external of our lives, has to be broken.
We need to be the generation who consciously choose to break free of the unconscious trauma handed down for many generations. It’s an Intentional Choice.
We are the first generation with the language and science to begin to break free. Our intentional choices will need to include recognising the non-verbal rules in our families. To own we are only valued and included if we keep silent about the unhealthy family dynamics and how we are treated.
We, the brave, begin this process in our family systems to ensure the children and the children’s children have good health, greater personal autonomy, careers they enjoy and personal relationships that build into their lives as they also build into the lives of others.
We are making a conscious decision to stop handing on the toxic stress.
Without action now, we will see an ongoing mental health crisis worldwide – for many generations to come.
I invite you to join me on the mission to create lasting change, by breaking the harmful patterns of intergenerational trauma
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Professional Bio
Linda Meredith is
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the founder of Healing from Complex Ptsd
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owner of the world’s first Complex Ptsd Resources Thriver Membership
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Australia’s 1st Certified Trauma Recovery Coach/Supervisor
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The world’s 1st Advanced NPE Trauma Recovery Coach,
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CEO of the International Complex Trauma Association
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Developing the world’s first Complex Trauma Certified experiential program.

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Linda was a Featured Speaker on Finding the Beauty within Tragedy Summit
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Linda appeared on DearFutureWifey Podcast Live
Why ACTO and not ICF?
International Association of Trauma Recovery Coaches
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