Free Resources for empowered cptsd Recovery in adults who have experienced developmental trauma
CPtsd Free Resources & Assistance in an Empowered Recovery
Personalised help for you so we can deliver brain-based, trauma-safe support that actually fits your reality.
Quick Forms: Questions & Applications
We know money is tight for many people. We’re building fair access while keeping the training solid and safe.
Pick the form that suits you. You can stay anonymous. Chosen questions will be answered on YouTube/our FAQ so others can benefit.
Important
Free Resources
General CPtsd Questions with Linda
Ask a CPtsd Recovery Question
~ Read First
Precision help for CPtsd: one question → one next step.
When CPtsd fogs thinking, it’s hard to see what to do next. Tell me where you’re stuck and I’ll offer one practical, brain-based step you can safely try in daily life.
What’s a professional brain untangler? I help you separate trauma-brain patterns from present-day thinking so the next step is clear and doable.
Why listen to Linda
Linda has lived and studied CPtsd recovery and continues to experience real integration. Her clients reach measurable goals using simple, repeatable steps in everyday life.
How this works
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Ask one clear question about your CPtsd recovery.
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I’ll point you to one safe, specific action you can use this week.
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No therapy, no crisis support - this is educational guidance only.
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Keep it anonymous - no names or identifying details needed
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I cannot reply one-to-one. Answers are shared anonymously on YouTube or our FAQ so more people benefit as we are not alone in our recovery, but our recovery can make us feel alone.
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You’ll be notified where the response is posted ~ if you choose this option
Healthy questions look like ...
What we don't answer....
Sexual Abuse Recovery Questionnaire
Right now, Linda’s creating a CPtsd & Sexual Abuse Recovery course and would love to help with answers that are effective and empowering. She has walked this journey and knows how powerful it is when help is practical and real. If you share where you’re stuck, she’ll offer one safe, brain-based next step you can use in daily life.
The short questions below help Linda understand how sexual abuse is affecting your day-to-day life, identity, sense of safety, and ability to reconnect—without asking for incident details. We focus on what your brain is doing right now so support is steady and doable. Please don’t include names, dates, or graphic details. If you’ve had active self-harm or harm-to-others intent in the last 72 hours, stop here and use local crisis supports or emergency services.
We collect only what’s needed: your country or region, a few quick tick-boxes and short answers about things like memory blanks, boundary collapse, shutdown, identity shake, intimacy difficulty, and reconnection needs, plus an optional first name and email. You can choose whether we may contact you when your question is answered in a video or post, or if there’s a resource or CPtsd counsellor referral. If you provide contact details, we’ll let you know when and where your answer appears.
You won’t be added to any mailing list unless you choose to join the newsletter. The form takes about 6–9 minutes.
Scholarship Waitlist
Where we’re at
We don’t offer full scholarships yet. Trauma-safe, accredited, brain-based training has real costs. To keep quality high and the program sustainable, we are developing partial bursaries and sponsored seats funded by organisations and donors.
What this application does
It places you on the Scholarship Waitlist and lets us prioritise places where the impact will be greatest.
Who we prioritise
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Mental Health Professionals, Therapists, Counsellors serving high-need or under-resourced communities
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Applicants who can demonstrate near-term community impact
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Applicants with co-funding available, so limited funds stretch further
Why we ask these questions
Role, setting, and impact plans help us direct limited aid where it helps the most people, quickly. Short and honest beats long and perfect.
What we collect
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First name and email
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Country/region, role, organisation, service setting, who you serve
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If co-funding is available and a realistic contribution amount
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12-month impact plan in 3–4 lines
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Courses
