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CPtsd Client Hub

CPtsd Client Hub

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The 8 Pillars of Trauma Recovery

1. Consent 

 You are in the driver's seat, and we will not explore anything before you are ready. I may gently nudge you outside your comfort zone, but I will always respect your decision to proceed or pull back. ​ 

 2. Curiosity 

 Developing our ability to be curious is one of the most important ingredients in healing. Being mindfully curious about what’s going on in your inner world allows you to develop a deeper understanding of who you are and where you want to be in your recovery journey.​ 

 3. Participation 

 Complex Trauma Recovery Coaching is not something I can do for you. It is something we both must be fully engaged in, and I will encourage you to be an active participant in your own healing. While I am there to support you all the way, ultimately you must take the steps forward.​ 

 4. Present-focused 

 Complex Trauma is a living legacy. Everything you need to heal is accessible in the present moment. Yes, stories from your past will inevitably come up. The most important component is how those stories are impacting you today. We will be working with the here-and-now to help your brain and body release unconscious, stored memories from your life.​ 

5. Neuro-Psychoeducation 

 I will share the neuro/psycho/bio/spiritual evidence based information with you. This can help you gain a better understanding of what the brain is driving, why you are experiencing certain things, and help you feel less alone whilst taking charge of your effective recovery. ​ 

6. Respect 

 Even your most destructive coping strategies were adopted for a good reason. While they may be outdated now, we still treat them with respect, because at one time they saved you from mental/emotional/physical/psychological pain. Understanding why you developed these coping strategies and how they served you in the past can help you release them in the present. ​ 

7. Transparency

 I am always transparent about my process, and honest with you. If you want to know about my life, I am an open book. If you ask me for honest, direct feedback, I will provide it. 

8. Emotional Safety 

 Emotional safety is the core foundational need of Complex Trauma Recovery. Without it, your brain stops you from having an effective recovery. We will always ensure you are emotionally safe and that you can speak up for what will and won’t work for you. 
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NDIS Clients 
CPtsd &Psychosocial Recovery Coaching

Specialising in a Neuroscience foundation for a healthy recovery

Providing support and psychosocial education to live the life you want!
  • Learn new skills and strategies  to become more independent
  • Discover how you can speak up for yourself
  • Increase your capacity to enhance social skills
  • Manage daily tasks and responsibilities with confidence
  • Build your financial and professional independence
  • Achieve your NDIS goals
  • Advocate for your own best outcomes and make informed decisions
  • Linda is a CPtsd Recovery Coaches who is a qualified mental health specialist and has a lived history with CPtsd from childhood developmental trauma and trained in the Neuroscience.making her able to relate to shared experiences.
  • Unlike therapists, Recovery Coaches cannot diagnose a mental health condition. However, they do undergo specialist training to guide you through your recovery journey and help you enact positive change to lead a fulfilling life.

Why Being Trauma Trained Changes Everything

Beyond trauma informed into genuine brain based care

Trauma informed language is compassionate.
Trauma trained practice is transformative.

Being trauma trained means understanding:

  • How narcissistic patterns entangle with CPtsd survival mechanisms

  • Why clients appear “functional” but remain in trauma loops

  • How to build relational safety that rewires identity, not just regulates emotion

When we work with trauma through the brain - not just behaviour - change lasts.


📊 Grounded in Science, Guided by Humanity

Bringing research and lived experience together

Recent studies show:

  • 🧩 Up to 80% of adults raised by narcissistic or emotionally unavailable parents show symptoms consistent with complex trauma

  • 🩺 1 in 3 mental health professionals report moderate to severe burnout (APA, 2024)

  • 🧠 Neuroscience confirms that trauma impacts perception, not just emotion - changing how clients interpret safety, power, and connection

This course bridges clinical research with experiential recovery, giving professionals language that resonates with both the data and the heart.


Linda Meredith

Meet your instructor


Passionate, Innovative, and Dedicated to


Complex Trauma Recovery

An Advanced, Neuroscience-Based Approach for Mental Health Professionals

Linda Meredith is an accredited trainer, counsellor, and creator of the NeuroSynqt™ modality for CPtsd recovery. Known as a Professional Brain Untangler, Linda combines advanced neuroscience, lived experience, and years of client practice to develop trauma-trained education that’s both practical and deeply human.

Her work has been peer-reviewed and accredited by trauma specialists, ensuring every course is grounded in professional standards as well as real-world application.

👉 Want to know more about Linda’s background, qualifications, and journey? Read Linda’s full story here ➜
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NeuroSynqt™ education is peer reviewed and delivered by a Registered Training Provider.

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Real reviews. Real professionals. Real impact.

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01 

"Linda Meredith is a powerhouse at making complex trauma understandable and accessible. Her program is flexible, practical, and deeply supportive — allowing me to go at my own pace and truly engage with the material. What stands out is how the homework helps me embody the knowledge, not just memorise it. It’s sparked real ah-ha moments about how to support my clients more effectively. Linda’s generosity shines through everything she creates — from beautiful workbooks to business tools that make it easier to succeed as a coach. It honestly feels like she’s in my corner 24/7. This program is exactly what I needed. Thank you, Linda — you’re a gift. "
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02

"I don’t know if anyone else can resonate, but I’m so hungry for more critical information to better serve my coaching clients that I simply cannot get enough of the material Linda creates! The Complex Ptsd survivors around the world are so fortunate to have someone as amazing as Linda Meredith creating courses for helping professionals! The depth of the content and the support this course offers is PHENOMENAL! If you haven’t started taking the course and you are on the fence, I would HIGHLY recommend you take the leap and sign up

Thanks Linda for what you do!"
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03

“Linda has a warm, caring attitude with a sense of humour to boot about the effects of CPtsd on someone. Her insight, videos, articles, and support have helped me over humps and I have seen the effect it has had on others too. Linda speaks not only through her education, but also from her own experience. She understands what brings about CPtsd and how to help you address that trauma in a caring, kind, compassionate, and sometimes firm fashion. I highly recommend her if you are looking to heal from trauma you’ve experienced or even if you’re looking to understand more about the impact of CPtsd. Be kind, be understanding, and do yourself a favour and learn from Linda’s materials!.”

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