In the field of trauma recovery, there’s a crucial distinction between being trauma-informed and trauma-trained. While trauma-informed practitioners have a basic awareness of trauma’s effects, trauma-trained professionals possess the deeper skills and knowledge necessary to actively address and support healing. In this post, we’ll explore the difference between these two levels of understanding and why it’s vital to choose the right support for trauma recovery. Knowing this distinction can empower individuals to make informed decisions about the care they seek.