Complex Ptsd & Abandonment

Sep 6 / Linda Meredith
The abandonment wound is a core issue for many individuals with CPtsd, rooted in early experiences of neglect or emotional rejection. This deep-seated fear of abandonment can shape relationships, self-worth, and emotional responses throughout life. Recognizing the abandonment wound is a crucial step in understanding its pervasive impact on behavior and healing. In this post, we’ll delve into the abandonment wound, how it manifests, and why acknowledging it is key to recovery.


This article originally was posted on healingfromcomplexptsd.com, March 18th 2023
Self-abandonment cycle refers to a pattern of behavior where individuals neglect their own needs, emotions, and values in order to please others or to conform to societal expectations. This cycle can lead to feelings of low self-worth, depression, and anxiety.

Signs of an Abandonment Wound

Self Abandonment Cycle

Signs of Self Abandonment

Beginning Recovery from Abandonment Wound

If you're ready to begin recovering from your abandonment wound, the first stop is to develop your sense of self. Complex Trauma as a child didn't give us the experience of developing our sense of self. Please find following a choice of specialised ebooks to help with your ongoing recovery.
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